Wrist Pain

Ergonomic Workstation


Ergonomic Workstation Setup

Tips on how to set up your computer / desk work space. 

1. Arrange the items you use most often nearest to you e.g. keyboard and mouse. 

2. Items you use less frequently can be placed slightly further away from you e.g. printer and items such as envelopes you use less frequently can be placed a distance away from you, encouraging you to get up and move around intermittently during your day.

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